Product Standard: Organic
Product Characteristics: Frisee is packed with nutrients, and very low in calories.
Order Size: Frisse Fine Lettuce is sold in 150 gm units.
Frisse Fine
What is the nutritional value of frisee? Its vitamin A content maintains healthy eyes, moistens the skin, and acts as an antioxidant, neutralizing free radicals in the body that would otherwise damage cells. Vitamin C is also a powerful antioxidant. It is necessary for the synthesis of collagen, and immune health. Vitamin K's primary role is to prevent blood loss by forming blood clots, but it also helps to link calcium to bone. Folic acid is involved with a number of reactions, including energy production, and nerve cell development. It is one of the most essential nutrients for a healthy pregnancy. Manganese as well serves a number of functions, from body metabolism to brain health.Read more: http://www.brighthub.com/health/diet-nutrition/articles/44636.aspx#ixzz0c0PS1DQ8