Use this page if you prefer to order from a complete list. If you prefer to order from a list with only organic vegetables click here.

Beans, Green

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Beans Green

Product Standard: GAP

Product Characteristics: Green beans are low in calories and contain lots of calcium.

Beetroot, Baby

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Beetroot, Baby

Product Standard: GAP

Product Characteristics: Cooked beetroot is a great source of folate that can protect you against high blood pressure, Alzheimer’s and dementia.

Broccoli

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Broccoli

Product Standard: GAP

Product Characteristics: Broccoli is low in calories and rich in vitamin C.

Cabbage, Red

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Cabbage Red

Product Standard: GAP

Product Characteristics:  Red cabbage provides lots of Vitamin C. It also helps reduce the incidence of breast cancer.

Cabbage, White

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Cabbage, White

Product Standard: GAP

Product Characteristics: Raw cabbage contains iron, calcium, and potassium. Cabbage is also high in vitamins B1, B2, and B3.  

Capsicum, Green

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Capsicum Green

Product Standard: GAP  

Product Characteristics:  Capsicum, is an excellent sources of vitamin C and vitamin A.

Capsicum, Red

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Capsicum, Red

Product Standard: GAP

Product Characteristics:  Capsicum, is a rich source of vitamin C and vitamin A.

Capsicum, Yellow

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Product Standard: GAP

Product Characteristics:  Capsicum, is an excellent sources of vitamin C and vitamin A.

Cauliflower

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Cauliflower

Product Standard: GAP

Product Characteristics:  An excellent source of vitamin C, cauliflower provides vitamin A, vitamin B-complex, vitamin E, carbohydrates, protein, iron, calcium, potassium, phosphorus, magnesium, and dietary fiber. It’s low in calories (only 25 per serving).

Celery

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Celery

Product Standard: GAP

Product Characteristics:  Research has shown that celery contains blood pressure reducing properties. Celery contains active compounds called Pthalides which relax the muscles of the arteries that regulate blood pressure allowing these vessels to dilate.

Pak Choy

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Pak Choy

Product Standard: GAP

 Product Characteristics: Pak Choy is rich in Vitamin C and contains fiber.

Zucchini, Green

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Zucchini Green

Product Standard: GAP

Product Characteristics: Zucchini are low in calories and can be eaten raw or slightly steamed, ideally with skins. They supply useful amounts of folic acid and potassium. They are good for stir-fries and for adding bulk to stews and casseroles.