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Tomatoes, Processed
Tomatoes are now eaten freely throughout the world, and their consumption is believed to benefit the heart among other things. They contain lycopene, one of the most powerful natural antioxidants. In some studies lycopene, especially in cooked tomatoes, has been found to help prevent prostate cancer but other research contradicts this claim.Lycopene has also been shown to improve the skin's ability to protect against harmful UV rays.
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