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Organic
VF070OR01
Weight: kg

Mizuna

Product Standard: Organic

Product Characteristics: Good source of vitamin A (Retinol and Beta-carotene), folic acid and vitamin C. Moderate source of calcium.

Order Size: Organic Mizuna  is sold in 150 gm units.

 

Selected
VF235SE53
Weight: kg

Mushrooms, Oyster White Shell

Product Standard: Selected

Product Characteristics: Mushrooms is an excellent source of B-complex vitamins including riboflavin (B2).

  This product is only available to HCMC customers. 

Order Size: Oyster Mushrooms are sold in  250 gm units.
Selected
VF071SE05
Weight: kg

Mushrooms, Button

Product Standard: Selected

Product Characteristics: Mushrooms is an excellent source of B-complex vitamins including riboflavin (B2).            

 Order Size: Button Mushrooms are sold in  200 gm units.

Selected
VF234SE53
Weight: kg

Mushrooms, Oyster

Product Standard: Selected

Product Characteristics: Mushrooms is an excellent source of B-complex vitamins including riboflavin (B2).   

  This product is only available to HCMC customers. 

Order Size: Oyster Mushrooms are sold in  250 gm units.
Selected
VF233SE53
Weight: kg

Mushrooms, Oyster Japan

Product Standard: Selected

Product Characteristics: Mushrooms is an excellent source of B-complex vitamins including riboflavin (B2).

  This product is only available to HCMC customers. 

Order Size: Oyster Mushrooms are sold in  250 gm units.
Organic
VF073OR01
Weight: kg

Oakleaf Green

Product Standard: Organic

Product Characteristics: Lettuce is low in calories and contains over 90% water.

Order Size: Organic Oakleaf Green Lettuce is sold in 150 grams.
Organic
VF076OR01
Weight: kg

Oakleaf Red

Product Standard: Organic

Product Characteristics: Lettuce is exceptionally low in calories and contains over 90% water. However, dark lettuce leaves are rich in folate and contain useful amounts of beta-carotene as well as vitamin C AND potassium.

Order Size: Organic Oakleaf Red Lettuce is sold in 150 gram (approximate) packets costing VND6,750 each. To order enter the number of packets you want. 

Selected
VF079SE07
Weight: kg

Okra

Product Standard: Selected

Product Characteristics: The fiber found in okra helps to stabilize the blood sugar by curbing the rate at which sugar is absorbed from the intestinal tract.

Order Size: Okra is sold in 250 gram units.

Selected
VF080SE07
Weight: kg

Onion

Product Standard: Selected

Product Characteristics:  Heart patients are often advised to eat raw onions to increase blood circulation, as well as reduce blood pressure and clotting.

Order Size: Okra is sold in 300 gram units.

Selected
VF005GP07
Weight: kg

Pak Choy

Product Standard: Selected - What is selected?

Product Characteristics: Pak Choy is rich in Vitamin C and contains fiber.

 Order Size: Baby Pak Choy is sold in 150 gram units.
Selected
VF085SE16
Weight: kg

Potatoes, Baby

Product Standard: Selected

Product Characteristics: A potato provides protein, potassium, vitamins B6 and C, copper, and manganese.

Order Size: Baby Potatoes are sold in 300 gram units.

Selected
VF087SE16
Weight: kg

Potatoes, Regular

Product Standard: Selected

Product Characteristics:

A potato provides protein, potassium, vitamins B6 and C, copper, and manganese.

Order Size: Potatoes are sold in 300 gram units.

Selected
VF108SE06
Weight: kg
Sweet Potatoes

Potatoes, Sweet

Product Standard: Selected

Product Characteristics:  Sweet potato is an excellent source of vitamin A, vitamin C, manganese, copper, dietary fiber, vitamin B6, potassium and iron.

Order Size: Sweet Potatoes are sold in 300 gram units.

Selected
VF089SE05
Weight: kg

Pumpkin, Japanese

Product Standard: Selected

Product Characteristics:  Pumpkin seed oil and pumpkin seeds are a good source of unsaturated fatty acids.                                                             

Order Size: Japanese Pumpkins are sold in 400 gram units. To order enter the number of units you want.

GAP
VF090GP04
Weight: kg

Radicchio

Product Standard: GAP

Product Characteristics: 

This food is low in Saturated Fat, and very low in Cholesterol. It is also a good source of Dietary Fiber, Vitamin B6, Pantothenic Acid, Iron, Magnesium, Phosphorus and Zinc, and a very good source of Vitamin C AND Vitamin E.  

 Order Size: Radicchio is sold in 150 gram units. To order enter the number of units you want. 

GAP
VF150GP18
Weight: kg

Radish, Red Baby

Product Standard: GAP

Product Characteristics:  Radishes improves digestive function. Radishes also have a laxative effect.

 

Order Size: Baby Radishes are sold in 300 gram units. To order enter the number of units you want.

Organic
VF092OR01
Weight: kg

Romaine Hearts

Product Standard: Organic

Product Characteristics: Start with romaine lettuce for a salad guaranteed to be packed with nutrients.

Order Size: Organic Romaine Heart Lettuce is sold in 200 gram (approximate) units.

 

Organic
VF093OR01
Weight: kg

Romaine Lettuce

Product Standard: Organic 

Product Characteristics: The darker the color of the salad green, the more nutritious it is.

Order Size: Organic Organic Romaine Lettuce is sold in 250 gram units.

 

Organic
VF094OR01
Weight: kg
Roquette (Arugula)

Roquette (Arugula)

Product Standard: Organic

Product Characteristics: The darker the color of the salad green, the more nutritious it is.

Order Size: Organic Roquette or Arugula, as its also known, is sold in 150 gram units.

Selected
VF100SE06
Weight: kg

Scarole

Product Standard: Selected

Product Characteristics: Escarole is very high in vitamin A, and works very well in ridding the body of infections.

Order Size: Scarole Lettuce, as its also known, is sold in 300 gram units.

Selected
VF101SE07
Weight: kg

Shallots

Product Standard: Selected

Product Characteristics:  Shallots are a source of potassium and are low in sodium.

Order Size: Scarole Lettuce, as its also known, is sold in 150 gram units.

GAP
VF103SE05
Weight: kg
Spinach

Spinach

Product Standard: Selected

Product Characteristics:  Spinach is rich in vitamins and minerals, particularly folate (folic acid), Vitamin K, magnesium, and manganese; it also contains more protein than most vegetables.

Order Size: Spinach is sold in 150 gram units.

Selected
VF081SE10
Weight: kg
Spring Onions

Spring Onions

Product Standard: Selected

Product Characteristics: 

A 60-g portion (three onions) is a source of vitamin C, calcium, and iron.

Order Size: Spring Onions are sold in 150 gram units.
Selected
VF106SE05
Weight: kg
Squash, Vietnam

Squash, Vietnamese

Product Standard: Selected

Product Characteristics: Squash is an excellent source of manganese and vitamin C. It is also a very good source of magnesium, vitamin A, dietary fiber, potassium, copper, folate, and phosphorus. In addition, summer squash is a good source of omega-3 fatty acids, vitamin B1, vitamin B2, vitamin B6, calcium, zinc, niacin, and protein.

Order Size: Vietnamese  Squash is sold in 400 gram (approximate) units. 

Selected
VF048SE16
Weight: kg

Sweet Corn

Product Standard: Selected

Product Characteristics: When corn is frequently consumed in the diet, either fresh, canned or popped, cholesterol levels go down and bowel movement increase.

Order Size: On average each cob of corn weights 300 gms. To order enter the number of pieces you want.