Garlic

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Garlic

Product Standard: Selected

Product Characteristics: Garlic - especially aged garlic - can have a powerful antioxidant effect.

Ginger

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Ginger

Product Standard: Selected

Product Features: Ginger adds flavour to food and is also used for medicinal purposes. For example, it helps relieve painful arthritus.

Haricots Verts I.Q.F ( Extra Fine Green Beans)

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Haricots Verts ( Extra Fine Green Beans)

Product Standard: Selected

Product Size: 300 grams/pack 

This product is only available to HCMC customers.

Product Brand: Bonduelle

Product Origin: France

Product Characteristics: Keep this product frozen at -15 °C.

Iceberg

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Iceberg

Product Standard: Selected

Product Characteristics: Iceberg Lettuce is low in calories.

Order Size: Iceberg Lettuce is sold in 150 gm units.

Leeks

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Leeks

Product Standard: Selected

Product Characteristics: Leeks may help to reduce cholesterol levels and may offer some protection against cancer.

Order Size: Leeks is sold in 200 gm (approximate) units.

Lollo Rossa

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Lolo Rosa

Product Standard: Organic

Product Characteristics:Dark lettuce leaves co ntain vitamin C and potassium.

Order Size:
 Lollo Rossa Lettuce is sold in 150 gm (approximate) units.

Mesclun

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Mesclun

Product Standard: Organic

Product Characteristics: Mesclun is nutritionally similar to romaine lettuce - substantially higher in vitamin A, vitamin C, and folate than pale iceberg lettuce.

 Order Size: Organic Mesclun is sold in 150 gm units.  

Mexican Mum

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Mexican Mum

Product Standard: Organic

Product Characteristic:

Order Size: Edible Organic Mexican Mum Flowers are sold in 20 gram units. To order enter the number of units you want. 

Micro Mix

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Micro Mix

Product Standard: Organic

Product Characteristics: Lettuce is exceptionally low in calories.

Order Size: Organic Micro Mix is sold in 150 gm units. 

Mizuna

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Mizuna

Product Standard: Organic

Product Characteristics: Good source of vitamin A (Retinol and Beta-carotene), folic acid and vitamin C. Moderate source of calcium.

Order Size: Organic Mizuna  is sold in 150 gm units

Nasturtium

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Nasturtium

Product Standard: Organic.

Product Characteristics: Nasturtiums, do double duty, because they also are good for deterring pests and helping plants be more resistant to disease. They are like a flower superfood, with natural antibiotic qualities and a plethora of other health benefits.

Order Size: Edible Organic Nasturtium Flowers are sold in 20 gram units. To order enter the number of units you want. 

Oakleaf Green

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Oakleaf Green

Product Standard: Organic

Product Characteristics: Lettuce is low in calories and contains over 90% water.

Order Size: Organic Oakleaf Green Lettuce is sold in 150 grams.

Oakleaf Red

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Oakleaf Red
Product Standard: Organic

Product Characteristics: Lettuce is exceptionally low in calories and contains over 90% water. However, dark lettuce leaves are rich in folate and contain useful amounts of beta-carotene as well as vitamin C AND potassium.

Order Size: Organic Oakleaf Red Lettuce is sold in 150 gram (approximate) packets. To order enter the number of packets you want. 

Oakleaf Yellow

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Oakleaf Yellow

Product Standard: Organic

Product Characteristics: Lettuce is exceptionally low in calories and contains over 90% water. However, dark lettuce leaves are rich in folate and contain useful amounts of beta-carotene as well as vitamin C AND potassium.

Order Size: Organic Oakleaf Yellow Lettuce is sold in 150 gram (approximate) packets.

Okra

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Okra

Product Standard: Selected

Product Characteristics: The fiber found in okra helps to stabilize the blood sugar by curbing the rate at which sugar is absorbed from the intestinal tract.

Order Size: Okra is sold in 250 gram units.

Onion

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Onion

Product Standard: Selected

Product Characteristics:  Heart patients are often advised to eat raw onions to increase blood circulation, as well as reduce blood pressure and clotting.

Order Size: Onion is sold in 300 gram units.

Onions, Baby

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Onion Baby

Product Standard: Selected 

Product Characteristics: Onions contain naturally occurring compounds reported to reduce blood cholesterol.

Order Size: Baby Onions are sold in 200 gram units.

Pak Choy

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Pak Choy

Product Standard: GAP

 Product Characteristics: Pak Choy is rich in Vitamin C and contains fiber.

Order Size: Baby Pak Choy is sold in 150 gram units.

Phlox, Tapestry Mix

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Phlox - Tapestry Mix

Product Standard: Organic

Product Characteristics: These flowers are sweet in flavor or are used to spice up sweets: carnations, clover, cornflower, dandelions buds, daylily petals, apple blossoms, elderberry, angelica, anise hyssop, chamomile, honeysuckle, phlox, roses hybrid tuberous begonia, pea blossoms and violets.

Order Size: Edible Organic Phlox Tapestry Mix Flowers are sold in 20 gram units. To order enter the number of units you want.

Potatoes, Baby

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Potato Baby

Product Standard: Selected 

Product Characteristics: A potato provides protein, potassium, vitamins B6 and C, copper, and manganese.

Order Size: Baby Potatoes are sold in 300 gram units.

Potatoes, Regular

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Potato Regular

Product Standard: Selected

Product Characteristics: A potato provides protein, potassium, vitamins B6 and C, copper, and manganese.

Order Size: Potatoes are sold in 300 gram units.

Pumpkin, Butter Nut

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Pumpkin Butter Nut
Product Standard: GAP

Product Characteristics:  Pumpkin seed oil and pumpkin seeds are a good source of unsaturated fatty acids.                                                             

Order Size:
 Butter Nut Pumpkins are sold in 700 gram units. To order enter the number of units you want.

Pumpkin, Japanese

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Pumpkin Japanese

Product Standard: Selected      

Product Characteristics:  Pumpkin seed oil and pumpkin seeds are a good source of unsaturated fatty acids.                                                

Order Size: Japanese Pumpkins are sold in 400 gram units. To order enter the number of units you want.

Radicchio

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Radicchio

Product Standard: GAP

Product Characteristics:  This food is low in Saturated Fat, and very low in Cholesterol. It is also a good source of Dietary Fiber, Vitamin B6, Pantothenic Acid, Iron, Magnesium, Phosphorus and Zinc, and a very good source of Vitamin C AND Vitamin E.  

Order Size: Radicchio is sold in 150 gram units. To order enter the number of units you want. 

Radish, Red Baby

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Radish red Baby

Product Standard: Organic

Product Characteristics: Radish is very good for the liver and the stomach.

Order Information: Baby Radish is sold in 300 gram units.