Product Standard: Selected
Product Characteristics: Artichokes have vitamin C, fiber, magnesium and the B vitamin folate. They are low in calories.
Order Size: Artichoke weights an estimated 500 gm per units.
Product Characteristics: Asparagus has potassium and sodium. It is used to treat arthritis and rheumatism.
Order Size: Asparagus sold in 200 gram units.
Product Standard: Organic
Product Characteristics: Lettuce is exceptionally low in calories. Its dark lettuce leaves contain vitamin C and potassium.
Order Size: Organic Batavia Green Lettuce is sold in 150 gram units.
Product Standard:
Product Characteristics: Lettuce is low in calories. Dark lettuce leaves contain vitamin C and potassium.
Order Size: Batavia Red Lettuce is sold in 150 gram units.
Product Characteristics: Green beans are low in calories and contain lots of calcium,
Order Information: Green Beans are sold in 200 gram units.
Product Characteristics: Cooked beetroot can protect you against high blood pressure, Alzheimer’s and dementia.
Order Size: Organic Baby Beets are sold in 200 gm packets.
Product Characteristics: Beets, contain powerful nutrient compounds that help protect against heart disease and colon cancer.
Order Size: Beets are sold in 300 gm units.
Product Characteristics: Broccoli is low in calories and rich in vitamin C.
Order Size: Broccoil is sold in 300 gm units.
Product Characteristics: Red cabbage provides lots of Vitamin C. It also helps reduce the incidence of breast cancer.
Order Size: Red Cabbage is sold in 400 gram units.
Product Characteristics: Raw cabbage contains iron, calcium, and potassium. Cabbage is also high in vitamins B1, B2, and B3.
Order Size: White Cabbage is sold in 400 gm units.
Product Standard: GAP
Product Characteristics:
Capsicum, is an excellent sources of vitamin C and vitamin A.
Order Size: Green Capsicum (Green Peppers) are sold in 150 gm units.
Product Characteristics: Capsicum, is a rich source of vitamin C and vitamin A.
Order Size: Red Capsicum (Red Peppers) are sold in 150 gm units.
Order Size: Yellow Capsicum (Yellow Peppers) are sold in 150 gm units.
Product Characteristics: An excellent source of vitamin C, cauliflower provides vitamin A, vitamin B-complex, vitamin E, carbohydrates, protein, iron, calcium, potassium, phosphorus, magnesium, and dietary fiber. It’s low in calories (only 25 per serving).
Order Size: Each head of cauliflower weights 300 gm (approximate). To order enter the number of heads you want.
Product Characteristics: Research has shown that celery contains blood pressure reducing properties. Celery contains active compounds called Pthalides which relax the muscles of the arteries that regulate blood pressure allowing these vessels to dilate.
Order Size: Cucumbers are sold in 300 gm units.
Product Characteristics: Daikon aids digestion particularly of starchy foods.
Order Size: Daikon (White Radish) is sold in 300 gm (approximate) units.
Order Size: Eggplants are sold in 150 gm (approximate) units. To order enter the number of units you want.
Product Characteristics: Frisee is packed with nutrients, and very low in calories.
Order Size: Frisse Fine Lettuce is sold in 150 gm units.
Order Size: Garlic is sold in 150 gm units.
Product Features: Ginger adds flavour to food and is also used for medicinal purposes. For example, it helps relieve painful arthritus.
Order Information: Ginger is sold in 100 units.
Product Characteristics: Iceberg Lettuce is low in calories.
Order Size: Iceberg Lettuce is sold in 150 gm units.
Product Characteristics:Dark lettuce leaves co ntain vitamin C and potassium.
Product Characteristics: Mesclun is nutritionally similar to romaine lettuce - substantially higher in vitamin A, vitamin C, and folate than pale iceberg lettuce.
Order Size: Organic Mesclun is sold in 150 gm units.
Product Characteristics: Lettuce is exceptionally low in calories.
Order Size: Organic Micro Mix is sold in 150 gm units.