Use this page if you prefer to order from a complete list. If you prefer to order from a list with only organic vegetables click here.

Artichoke
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Artichoke

Product Standard: Selected

Product Characteristics: Artichokes have vitamin C, fiber, magnesium and the B vitamin folate. They are low in calories.

Order Size: Artichoke weights an estimated 500 gm per units.

Artichoke, Baby

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Baby Artichoke

Product Standard: Selected

Product Characteristics: Artichokes have vitamin C, fiber, magnesium and the B vitamin folate. They are low in calories.

Order Size: On average each baby artichoke weights 50 gm. To order enter the number of units you want.

Asparagus

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Asparagus ( Green)

Product Standard: Selected

Product Characteristics: Asparagus has potassium and sodium. It is used to treat arthritis and rheumatism.

Order Size: Asparagus sold in +- 200 gram/ units. 

Batavia Green

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Batavia Green

Product Standard: Organic

Product Characteristics: Lettuce is exceptionally low in calories. Its dark lettuce leaves contain vitamin C and potassium.

Order Size: Organic Batavia Green Lettuce is sold in 150 gram units.

Batavia Red

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Batavia Red

Product Standard: Organic

Product Characteristics: Lettuce is low in calories. Dark lettuce leaves contain  vitamin C and potassium.

Order Size: Batavia Red Lettuce is sold in 150 gram units.

Beans, Green
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Beans Green

Product Standard: GAP

Product Characteristics: Green beans are low in calories and contain lots of calcium,

Order Information: Green Beans are sold in 200 gram units.

Beef Tomatoes,Red
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beef Tomato, Red

Product Standard: Organic

Product Characteristics: These beef tomatoes weigh 200 - 300 grams each, are red in colour. They have a mild flavor.

Order Information: This product is sold in +- 250 gram/units.

Beetroot, Baby

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Beetroot, Baby

Product Standard: GAP

Product Characteristics: Cooked beetroot is a great source of folate that can protect you against high blood pressure, Alzheimer’s and dementia.

Ordering Information: Baby Beetroot is sold in 300 gram units.

Beets
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Beetroot Red

Product Standard: Organic

Product Characteristics: Beets are good food. They are also used to treat constipation.

Order Information: Organic beets are sold in 300 gram units.

Beets
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Beets

Product Standard: Selected

Product Characteristics: Beets, contain powerful nutrient compounds that help protect against heart disease and colon cancer.

Order Size:  Beets are sold in 300 gm units.

Broccoli

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Broccoli

Product Standard: GAP

Product Characteristics: Broccoli is low in calories and rich in vitamin C.

Order Size: Broccoil is sold in 300 gm units.

Butterhead Green
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Butterhead Green

Product Standard: Organic 

Product Characteristics: Lettuce is exceptionally low in calories and contains over 90% water. However, dark lettuce leaves are rich in folate and contain useful amounts of beta-carotene as well as vitamin C and potassium.

Order Size: Organic Butterhead Lettuce is sold in 150 gm (approximate) units. To order enter the number of units you want. 

Cabbage, Red

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Cabbage Red

Product Standard: GAP

Product Characteristics:  Red cabbage provides lots of Vitamin C. It also helps reduce the incidence of breast cancer.

Order Size: Red Cabbage is sold in 400 gram units.

Cabbage, White

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Cabbage, White

Product Standard: GAP

Product Characteristics: Raw cabbage contains iron, calcium, and potassium. Cabbage is also high in vitamins B1, B2, and B3.

Order Size: White Cabbage is sold in 400 gm units.

Capsicum, Green
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Capsicum Green

Product Standard: GAP  

Product Characteristics:  Capsicum, is an excellent sources of vitamin C and vitamin A.

Order Size: Green Capsicum (Green Peppers) are sold in 150 gm units.

Capsicum, Red

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Capsicum, Red

Product Standard: GAP

Product Characteristics:  Capsicum, is a rich source of vitamin C and vitamin A.

Order Size: Red Capsicum (Red Peppers) are sold in 150 gm units.

Capsicum, Yellow

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Product Standard: GAP

Product Characteristics:  Capsicum, is an excellent sources of vitamin C and vitamin A.

Order Size: Yellow Capsicum (Yellow Peppers) are sold in 150 gm units.

Carrots, Regular

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Carrot, Regular

Product Standard: Selected

Product Characteristics:  Carrot are good for skin care, constipation, diarrhea and arthritis.

Order Size: Carrots are sold in 300 gm units. To order enter the number of units you want.

Cauliflower

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Cauliflower

Product Standard: GAP

Product Characteristics:  An excellent source of vitamin C, cauliflower provides vitamin A, vitamin B-complex, vitamin E, carbohydrates, protein, iron, calcium, potassium, phosphorus, magnesium, and dietary fiber. It’s low in calories (only 25 per serving).

Order Size: Each head of cauliflower weights 300 gm (approximate). To order enter the number of heads you want.

Celery

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Celery

Product Standard: GAP

Product Characteristics:  Research has shown that celery contains blood pressure reducing properties. Celery contains active compounds called Pthalides which relax the muscles of the arteries that regulate blood pressure allowing these vessels to dilate.

Order Size: Celery is sold in 300 gm units. To order enter the number of units you want.

Cucumbers

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Cucumber

Product Standard: Selected

Product Characteristics: Raw cucumber can reduce inflammation. Placing a cucumber slice over the eyes reduces swelling.

Order Size: Cucumbers are sold in 300 gm units.

Daikon
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Daikon

Product Standard: Selected

Product Characteristics: Daikon aids digestion particularly of starchy foods.

Order Size: Daikon (White Radish) is sold in 300 gm (approximate) units.

Eggplant
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Eggplant

Product Standard: Selected

Product Characteristics: Eggplant is high in fiber, potassium and B Vitamins.

Order Size: Eggplants are sold in 150 gm (approximate) units. To order enter the number of units you want.

Eggplant, Baby
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Eggplant Baby, Organic

Product Standard: Organic

Product Characteristics: Eggplant  is high in fiber, potassium and B Vitamins. 

Order Size: Eggplants are sold in 300 gm units. To order enter the number of units you want.

Frisse Fine
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Frisse Fine

Product Standard: Organic

Product Characteristics: Frisee is packed with nutrients, and very low in calories.

Order Size: Frisse Fine Lettuce is sold in 150 gm units.